Take some time for yourself with our Mandala Session at Oxton Wellness Centre.
We will begin with a short guided meditation, incorporating a mindful drawing technique.
You will then be guided on how to create your own Mandala- an art form designed to cultivate calm and focus the attention.
All art materials provided. No experience necessary.
Relaxed and friendly atmosphere.
Limited spaces available.
Please note, we will be sitting on yoga mats and bolsters for this session. Wear comfortable clothing.
Various Dates
Where: Oxton Wellness Centre, Victoria House, Victoria Mount, Oxton, Birkenhead CH43 5TH
Take some time for yourself with our Mandala Session at Oxton Wellness Centre.
We will begin with a short guided meditation, incorporating a mindful drawing technique.
You will then be guided on how to create your own Mandala- an art form designed to cultivate calm and focus the attention.
All art materials provided. No experience necessary.
Relaxed and friendly atmosphere.
Limited spaces available.
Please note, we will be sitting on yoga mats and bolsters for this session. Wear comfortable clothing.
Various Dates
Where: Oxton Wellness Centre, Victoria House, Victoria Mount, Oxton, Birkenhead CH43 5TH
