Where: Vale Park Community Centre, Vale Park, New Brighton CH45 1LZ
Date: Saturday 16th May 2026
Time: 10am - 12 noon
Slow down and de-stress with our Mindful Morning in the Park
We will go for a short walk in the park, complete a guided senses meditation, and collect items for art inspiration e.g. leaves, take photographs of flowers
We will then return to Vale Park Community room and complete a simple guided art project based on our finds. The community room has lovely views of the park.
All materials provided.
No experience necessary; the session is about time for you to de-stress.
Tea/coffee and cake included
Relaxed and friendly atmosphere.
Meet like minded people.
The session will be led by Christine Duncan, a local artist who also has several years experience as an NHS Occupational Therapist.
Please get in touch with any enquiries.
Where: Vale Park Community Centre, Vale Park, New Brighton CH45 1LZ
Date: Saturday 16th May 2026
Time: 10am - 12 noon
Slow down and de-stress with our Mindful Morning in the Park
We will go for a short walk in the park, complete a guided senses meditation, and collect items for art inspiration e.g. leaves, take photographs of flowers
We will then return to Vale Park Community room and complete a simple guided art project based on our finds. The community room has lovely views of the park.
All materials provided.
No experience necessary; the session is about time for you to de-stress.
Tea/coffee and cake included
Relaxed and friendly atmosphere.
Meet like minded people.
The session will be led by Christine Duncan, a local artist who also has several years experience as an NHS Occupational Therapist.
Please get in touch with any enquiries.
