Mindful Morning by the Sea

£20.00

Where: Dee Sailing Club, Station Rd, Wirral CH61 0HN

Time: 10am - 12.30

Slow down and de-stress with our Mindful Morning by the Sea.

We will go for a short walk on the beach, complete a guided senses meditation, and collect beach items e.g. shells for art inspiration.

We will then return to the beautiful Dee Sailing club and complete a simple guided art project based on our beach finds. Our backdrop will be the stunning view of the Dee Estuary and North Wales from the sailing club.

A variety of art materials will be provided for you to try.

No experience necessary; the session is about time for you to de-stress.

Tea/coffee and cake included

Relaxed and friendly atmosphere. 

Meet like minded people.  

The session will be led by Christine Duncan, a local artist who also has several years experience as an NHS Occupational Therapist.

Please get in touch with any enquiries.

Date:

Where: Dee Sailing Club, Station Rd, Wirral CH61 0HN

Time: 10am - 12.30

Slow down and de-stress with our Mindful Morning by the Sea.

We will go for a short walk on the beach, complete a guided senses meditation, and collect beach items e.g. shells for art inspiration.

We will then return to the beautiful Dee Sailing club and complete a simple guided art project based on our beach finds. Our backdrop will be the stunning view of the Dee Estuary and North Wales from the sailing club.

A variety of art materials will be provided for you to try.

No experience necessary; the session is about time for you to de-stress.

Tea/coffee and cake included

Relaxed and friendly atmosphere. 

Meet like minded people.  

The session will be led by Christine Duncan, a local artist who also has several years experience as an NHS Occupational Therapist.

Please get in touch with any enquiries.