Mindful Art & Nature Workshop

£20.00

Slow down and de-stress with our Mindful Art & Nature Workshop.

Various dates available

Time: 9.30am-12 noon

Location: Vale Park Community Room, Vale Park, New Brighton, CH45 1LZ

We will start with a mindful walk in the park. This will include a guided senses meditation, and collecting items for drawing inspiration.

We will then head into Vale Park Community Room for a still life drawing session, based on the items we collected on the walk.

Tea/coffee and cake will be included!

A variety of art materials will be provided for you to try.

No experience necessary; the session is about time for you to de-stress.

Relaxed and friendly atmosphere. 

Meet like minded people.  

The session will be led by Christine Duncan, a local artist and NHS Occupational Therapist.

£20 per person

Date:

Slow down and de-stress with our Mindful Art & Nature Workshop.

Various dates available

Time: 9.30am-12 noon

Location: Vale Park Community Room, Vale Park, New Brighton, CH45 1LZ

We will start with a mindful walk in the park. This will include a guided senses meditation, and collecting items for drawing inspiration.

We will then head into Vale Park Community Room for a still life drawing session, based on the items we collected on the walk.

Tea/coffee and cake will be included!

A variety of art materials will be provided for you to try.

No experience necessary; the session is about time for you to de-stress.

Relaxed and friendly atmosphere. 

Meet like minded people.  

The session will be led by Christine Duncan, a local artist and NHS Occupational Therapist.

£20 per person