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Mindful Art & Nature Workshop
Slow down and de-stress with our Mindful Art & Nature Workshop.
Various dates available
Time: 9.30am-12 noon
Location: Vale Park Community Room, Vale Park, New Brighton, CH45 1LZ
We will start with a mindful walk in the park. This will include a guided senses meditation, and collecting items for drawing inspiration.
We will then head into Vale Park Community Room for a still life drawing session, based on the items we collected on the walk.
Tea/coffee and cake will be included!
A variety of art materials will be provided for you to try.
No experience necessary; the session is about time for you to de-stress.
Relaxed and friendly atmosphere.
Meet like minded people.
The session will be led by Christine Duncan, a local artist and NHS Occupational Therapist.
£20 per person
Slow down and de-stress with our Mindful Art & Nature Workshop.
Various dates available
Time: 9.30am-12 noon
Location: Vale Park Community Room, Vale Park, New Brighton, CH45 1LZ
We will start with a mindful walk in the park. This will include a guided senses meditation, and collecting items for drawing inspiration.
We will then head into Vale Park Community Room for a still life drawing session, based on the items we collected on the walk.
Tea/coffee and cake will be included!
A variety of art materials will be provided for you to try.
No experience necessary; the session is about time for you to de-stress.
Relaxed and friendly atmosphere.
Meet like minded people.
The session will be led by Christine Duncan, a local artist and NHS Occupational Therapist.
£20 per person